System Workbench for STM32

How To Program STM32 Lora Discovery kit from System Workbench IDE..?

Hi,
I m new here I have STM32 Lora and sigfox Discovery kits which have STM32L072 CZ controller.
i dont no how to program this module using System Workbench IDE can anyone explain steps by steps withe any link references and example.

and i have to communicate both module with each other .. its possible? How?

Thanks.

My system is 6bit windows 10.